SEO report of ladalife.com
LADA Life - Sue Rafati
www.ladalife.com/
A blog about LADA/ Type 1 Diabetes, and healthy living.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.ladalife.com/
Character length : 17
Title
LADA Life - Sue Rafati
Description
A blog about LADA/ Type 1 Diabetes, and healthy living.
Keywords (meta keywords)
LADA, Diabetes,'Type 1 Diabetes', 'LADA Diabetes','Autoimmune Diabetes', 'Type 1.5 Diabetes','Insulin Pump','Animas Insulin Pump','Bloo
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ladalife.com/robots.txt
https://ladalife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
LADA Life - Sue Rafati
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Character length : 22
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 1 | 10 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Diet Successes
- <H1> Aussie LADA Support Group on Facebook
- <H1> Low Carb Down Under Aus/NZ Tour November 2014 with Jimmy Moore
- <H2> Jimmy Moore talks to LCDU about the Nov. 2014 Tour
- <H3> Here’s an update from Jimmy Moore, who can’t wait to meet you and answer your questions at an LCDU event near you.
- <H3> Jimmy asked if you could post questions in advance on the LCDU Facebook page.
- <H3>
- <H3> IMPORTANT
- <H3> Categories
- <H3> BG Conversion Chart
- <H3> Member…
- <H3> Animas Insulin Pump
- <H3> Site Links
- <H3> Login
Word cloud
- carb22
- diabetes16
- low16
- weight15
- eating13
- diet13
- insulin12
- november12
- details11
- lada10
- healthy10
- jimmy8
- lower8
- food7
- people7
- pump6
- loss6
- group6
- blood6
- type6
- archives6
- glucose5
- before5
- i’ve5
- moore5
- under5
- lose5
- high5
- since5
- you’re5
- life5
- good5
- being5
- down4
- how4
- diets4
- need4
- sugar4
- see4
- feel4
- like4
- stress4
- ketones4
- just4
- know4
- carbs4
- books4
- list4
- posts4
- been4
- going4
- want4
- all4
- facebook4
- it’s4
- meditation4
- years4
- australia4
- lcdu3
- kind3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| carb | |||
| diabetes | |||
| low | |||
| weight | |||
| eating | |||
| diet |
Two Word cloud
- november details6
- low carb5
- details here4
- eating before3
- lose weight3
- you are3
Three Word cloud
- weight low carb2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
68.60
Coleman Liau Index
11.80
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
7.30
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
12082
Number of words
2578
Number of sentences
315
Average words per sentences
8
Number of syllables
3958
Syllables in words
3971
Average syllables in words
1.54
Number of words in first three syllables
367
Percentage of word / syllables
14.24
Words not in Dale-Chall easy-word list
1132
Words not in Spache easy-word list
471
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.88 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
56
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.ladalife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ladalife.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.ladalife.com/.. /scrollTo.js?ver=1.5.2
- http://www.ladalife.com/.. /jquery.form.min.js?ver=3.37.0
- http://www.ladalife.com/.. /mailchimp.js?ver=1.5.2
- http://www.ladalife.com/.. /core.min.js?ver=1.11.4
- http://www.ladalife.com/.. /datepicker.js?ver=4.6.11
- http://www.ladalife.com/.. /fdfootnotes.js?ver=1.34
- http://www.ladalife.com/.. /post.js?ver=4.6.11
- http://www.ladalife.com/.. /jquery.colorbox-min.js?ver=4.6.11
- http://www.ladalife.com/.. /widgetkit-97d9643d.js
- http://www.ladalife.com/.. /jscripts.php
- http://www.ladalife.com/.. /uikit.js
- http://www.ladalife.com/.. /autocomplete.js
- http://www.ladalife.com/.. /search.js
- http://www.ladalife.com/.. /sticky.js
- http://www.ladalife.com/.. /social.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/js/theme.js
- http://www.ladalife.com/.. /flick.css?ver=4.6.11
- http://www.ladalife.com/?mcsf_action=main_css&ver=4.6.11
- http://www.ladalife.com/.. /ultimate-tables.css?ver=4.6.11
- http://www.ladalife.com/.. /jquery.dataTables.css?ver=4.6.11
- http://www.ladalife.com/.. /bbpress.css?ver=2.5.10-6063
- http://www.ladalife.com/.. /layout.css?ver=4.6.11
- http://www.ladalife.com/.. /colorbox.css?ver=4.6.11
- http://www.ladalife.com/.. /link-indication_style.css
- http://fonts.googleapis.com/css?family=Cantata+One|Imprima
- http://www.ladalife.com/.. /widgetkit-451588ed.css
- http://www.ladalife.com/.. /theme.css
- https://fonts.googleapis.com/css?family=Lato:900,700,400,300
- https://fonts.googleapis.com/css?family=Love+Ya+Like+A+Sister
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/css/custom.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.ladalife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ladalife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.ladalife.com/wp-content/plugins/mailchimp/js/scrollTo.js?ver=1.5.2
- http://www.ladalife.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
- http://www.ladalife.com/wp-content/plugins/mailchimp/js/mailchimp.js?ver=1.5.2
- http://www.ladalife.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.ladalife.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/fd-footnotes/fdfootnotes.js?ver=1.34
- http://www.ladalife.com/wp-content/plugins/recipe-card/js/post.js?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/smart-youtube//javascripts/jquery.colorbox-min.js?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/cache/widgetkit-97d9643d.js
- http://www.ladalife.com/wp-content/plugins/wp-spamshield/js/jscripts.php
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/warp/vendor/uikit/js/uikit.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/warp/vendor/uikit/js/addons/autocomplete.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/warp/vendor/uikit/js/addons/search.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/warp/vendor/uikit/js/addons/sticky.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/warp/js/social.js
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/js/theme.js
- http://www.ladalife.com/wp-content/plugins/ultimate-tables/js/jquery.dataTables.min.js?ver=1.0
- http://www.ladalife.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.10-6063
- http://www.ladalife.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr-min.js
- http://www.ladalife.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
806.64KB
Javascript minifying
You can save 7.6KB (37% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.ladalife.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/ultimate-tables/css/ultimate-tables.css?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/ultimate-tables/css/jquery.dataTables.css?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.10-6063
- http://www.ladalife.com/wp-content/plugins/recipe-card/css/layout.css?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/smart-youtube//themes/theme1/colorbox.css?ver=4.6.6
- http://www.ladalife.com/wp-content/plugins/cache/widgetkit-451588ed.css
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/styles/ladadove/css/theme.css
- http://www.ladalife.com/wp-content/themes/yoo_eat_wp/css/custom.css
File size of all css files combined
315.73KB
CSS minifying
You can save 14.4KB (32% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.ladalife.com/.. /theme.css you can save 10.7KB (37% compression rate)
- By minifying http://www.ladalife.com/.. /ultimate-tables.css?ver=4.6.11 you can save 1.3KB (38% compression rate)
- By minifying http://www.ladalife.com/.. /flick.css?ver=4.6.11 you can save 1KB (25% compression rate)
- By minifying http://www.ladalife.com/.. /bbpress.css?ver=2.5.10-6063 you can save 674B (14% compression rate)
- By minifying http://www.ladalife.com/.. /layout.css?ver=4.6.11 you can save 460B (14% compression rate)
- By minifying http://www.ladalife.com/.. /colorbox.css?ver=4.6.11 you can save 240B (27% compression rate)
- By minifying http://www.ladalife.com/wp-content/themes/yoo_eat_wp/css/custom.css you can save 133B (86% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
43.84KB
Gzip compression
Error! By using Gzip you can save 452B (52% compression) on your site.
- By compressing http://www.ladalife.com/.. /border_dotted_horizontal.svg you can save 452B (52% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.blogwithintegrity.com/badges/BWI_125sq.jpg | Expiry time is not specified |
| http://www.ladalife.com/.. /widgetkit-451588ed.css | Expiry time is not specified |
| http://www.ladalife.com/.. /widgetkit-97d9643d.js | Expiry time is not specified |
| http://www.ladalife.com/.. /link-icon_external.gif | Expiry time is not specified |
| http://www.ladalife.com/.. /link-indication_style.css | Expiry time is not specified |
| http://www.ladalife.com/.. /overlay.png | Expiry time is not specified |
| http://www.ladalife.com/wp-content/themes/yoo_eat_wp/css/custom.css | Expiry time is not specified |
| http://www.ladalife.com/wp-content/themes/yoo_eat_wp/js/theme.js | Expiry time is not specified |
| http://www.ladalife.com/.. /border_dotted_horizontal.svg | Expiry time is not specified |
| http://www.ladalife.com/.. /theme.css | Expiry time is not specified |
| http://www.ladalife.com/.. /social.js | Expiry time is not specified |
| http://www.ladalife.com/.. /fontawesome-webfont.woff | Expiry time is not specified |
| http://www.ladalife.com/.. /autocomplete.js | Expiry time is not specified |
| http://www.ladalife.com/.. /search.js | Expiry time is not specified |
| http://www.ladalife.com/.. /sticky.js | Expiry time is not specified |
| http://www.ladalife.com/.. /uikit.js | Expiry time is not specified |
| http://www.ladalife.com/wp-content/uploads/2011/03/IFL-Global2.jpg | Expiry time is not specified |
| http://www.ladalife.com/.. /Diabetes-Advocates-Badge-I1-150x150.jpg | Expiry time is not specified |
| http://www.ladalife.com/wp-content/uploads/2012/08/LadalifeLogo1.png | Expiry time is not specified |
| http://www.ladalife.com/wp-content/uploads/2014/08/ladalogo.png | Expiry time is not specified |
| http://www.ladalife.com/wp-content/uploads/2014/11/BGCHART.png | Expiry time is not specified |
| http://www.ladalife.com/.. /KETOCLARITYfrontcover_zps81fb46cd.png | Expiry time is not specified |
| http://www.ladalife.com/.. /lada4-1024x348.png | Expiry time is not specified |
Speed test – Images
File size of all images combined
1.29MB
Image optimisation
You can save 224.1KB (43% compression) by optimising the images below:
- By lossless compressing the http://www.ladalife.com/wp-content/uploads/2014/11/BGCHART.png you can save 118.8KB (38%) data.
- By lossless compressing the http://www.ladalife.com/wp-content/uploads/2014/08/ladalogo.png you can save 98.7KB (53%) data.
- By lossless compressing the http://www.ladalife.com/wp-content/uploads/2011/03/IFL-Global2.jpg you can save 3.9KB (44%) data.
- By lossless compressing the http://www.ladalife.com/.. /Diabetes-Advocates-Badge-I1-150x150.jpg you can save 1.5KB (21%) data.
- By lossless compressing the http://www.blogwithintegrity.com/badges/BWI_125sq.jpg you can save 1.1KB (22%) data.
Links
We found a total of 61 different links.
Internal links: 41
External links: 20
Internal links: 41
External links: 20
External links:
Internal links:
Website security
IP
192.254.189.151
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
adalife.com, lpadalife.com, padalife.com, loadalife.com, oadalife.com, ladalife.com, adalife.com, liadalife.com, iadalife.com, lkadalife.com, kadalife.com, lmadalife.com, madalife.com, l.adalife.com, .adalife.com, ldalife.com, laqdalife.com, lqdalife.com, lawdalife.com, lwdalife.com, lazdalife.com, lzdalife.com, ladalife.com, ldalife.com, laxdalife.com, lxdalife.com, lasdalife.com, lsdalife.com, laalife.com, ladxalife.com, laxalife.com, ladsalife.com, lasalife.com, ladwalife.com, lawalife.com, ladealife.com, laealife.com, ladralife.com, laralife.com, ladfalife.com, lafalife.com, ladvalife.com, lavalife.com, ladcalife.com, lacalife.com, ladlife.com, ladaqlife.com, ladqlife.com, ladawlife.com, ladwlife.com, ladazlife.com, ladzlife.com, ladalife.com, ladlife.com, ladaxlife.com, ladxlife.com, ladaslife.com, ladslife.com, ladaife.com, ladalpife.com, ladapife.com, ladaloife.com, ladaoife.com, ladalife.com, ladaife.com, ladaliife.com, ladaiife.com, ladalkife.com, ladakife.com, ladalmife.com, ladamife.com, ladal.ife.com, lada.ife.com, ladalfe.com, ladaliufe.com, ladalufe.com, ladalijfe.com, ladaljfe.com, ladalife.com, ladalfe.com, ladalilfe.com, ladallfe.com, ladaliofe.com, ladalofe.com, ladali8fe.com, ladal8fe.com, ladali9fe.com, ladal9fe.com, ladali*fe.com, ladal*fe.com, ladalie.com, ladalifce.com, ladalice.com, ladalifde.com, ladalide.com, ladalifee.com, ladaliee.com, ladalifre.com, ladalire.com, ladalifte.com, ladalite.com, ladalifge.com, ladalige.com, ladalifbe.com, ladalibe.com, ladalifve.com, ladalif.com, ladalifew.com, ladalifw.com, ladalifes.com, ladalifs.com, ladalife.com, ladalif.com, ladalifed.com, ladalifd.com, ladalifef.com, ladaliff.com, ladalifer.com, ladalifr.com, ladalife3.com, ladalif3.com, ladalife4.com, ladalif4.com
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